tofu

Finding an easy, and most importantly, healthy recipe to make for dinner can be challenging. As college students, it can be easy to fall into a routine of making whatever is quickest or most convenient because we are so busy during the day.

As a vegan of almost five years, I’ve come across a variety of different forms of meat substitutes. They made my transition into a plant-based diet easier as they satisfied my cravings for beef and chicken. I’ve eaten some substitutes that taste like the real thing, but there are many that don’t cut it. Because of my expertise as a long-term vegan, I've compiled a list of the definitive ranking of different meat substitutes on the market from worst to best.

Tofu has a bad reputation; people call it spongey, flavorless and weird. Be ready to open your eyes to its greatness with these simple recipes.

There's nothing better than a big nourish bowl loaded with veggies, healthy carbs and a creamy sauce drizzled all over it. This vegan tahini bowl has all that and more!

When it comes to eating lunch, I like to abide by the following rule: I need to personally make it myself at least five times a week.

A new lab is being launched in the campus's Sutardja Center for Entrepreneurship & Technology, featuring a new program aimed at concocting plant-based meat alternatives.

Look, it's just hard to cook something that has carbs, protein and veggies but still tastes good, fits with a college budget and isn't super time consuming. Lucky for you, we have an easy and delicious recipe that just about fits the bill.