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BERKELEY'S NEWS • JUNE 04, 2023

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self-esteem

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I decided to adopt a more positive attitude towards my skin and physical appearance. Instead of starting my mornings with negative self-talk, I switched to expressing gratitude for the ability to see a dermatologist and get the treatments I needed. I reminded myself that my acne did not define me or my beauty.
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I decided to adopt a more positive attitude towards my skin and physical appearance. Instead of starting my mornings with negative self-talk, I switched to expressing gratitude for the ability to see a dermatologist and get the treatments I needed. I reminded myself that my acne did not define me or my beauty.
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It’s natural for me to focus only on what I’m bad at. The issue of my low self-esteem isn’t the thoughts that I had. It’s that I genuinely believed them.
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It’s natural for me to focus only on what I’m bad at. The issue of my low self-esteem isn’t the thoughts that I had. It’s that I genuinely believed them.
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Relationships are learning experiences, but we don’t always carry the best parts of what we learned into the future. Learn to let go of past relationships.
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Relationships are learning experiences, but we don’t always carry the best parts of what we learned into the future. Learn to let go of past relationships.
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When we place our whole sense of self on external relationships, we lose sight of who we truly are as a person. For that reason, it’s important to take yourself out on a solo date and grow more intimately connected to your true self. 
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When we place our whole sense of self on external relationships, we lose sight of who we truly are as a person. For that reason, it’s important to take yourself out on a solo date and grow more intimately connected to your true self. 
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Yes, sir, this is an ode to how I’m 21 years old and only slightly more socially adept than my worst middle school self.
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Yes, sir, this is an ode to how I’m 21 years old and only slightly more socially adept than my worst middle school self.
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