screen time

As a former YouTube addict who regularly spent more than four hours on the app every day, it was extremely difficult for me to stay on top of my priorities, and I often lost track of time. If that sounds anything like you this summer, here are some tried and true ways that helped me get over my addiction.

I was pleased with how the gray scale mode helped me detach from my phone. I'll definitely be using this feature again to prevent any app addictions.