running

Despite reminding myself that my first and most recent half marathon was only 13.1 miles, I still fell into a rabbit hole on YouTube of training plans, race day vlogs and countless experienced runners telling their stories. 

Every time I slip you on and off, I remind myself of how grateful I am to have found a pair of running shoes that feel like they were molded exactly for me. From going up hilly trails in preparation for my half marathon, to my easy Sunday morning recovery runs, it all feels so effortless with you supporting my feet. 

From the day I found out marathon races existed, I questioned why someone would voluntarily pay to run a seemingly absurd number of miles. Standing here before you today – preparing for my first marathon – I now understand.

As Bollinger continues her upward ascent, garnering nearly 1 million monthly listeners on Spotify, finding these private, independent outlets becomes all the more important.

At mile 17, somewhere in the mountains of Patagonia, this lone thought — a cross between a self-reprimand and a serious question — becomes a mantra that I mutter under my breath. It’s the worst part of a marathon, this space where the miles left number in the single digits, but you’re not close enough to start counting down the last few miles like you can once you hit the 20-mile mark.

On April 20, you can catch me taking in those natural endorphins, and whether you're into smoking weed or not, you too can enjoy these natural highs. 

This is your sign to sign up for a half marathon. Run it because you love yourself. Run it to challenge yourself and build confidence. Run it to finish.

Whether you’re into cardio, cycling or weightlifting, here are four workout classes in San Francisco for you to try!

Following a slew of intense meets in New Mexico and Washington, the All Comers Meet will allow the Bears to recalibrate and enjoy some time at home.