runner

Despite reminding myself that my first and most recent half marathon was only 13.1 miles, I still fell into a rabbit hole on YouTube of training plans, race day vlogs and countless experienced runners telling their stories. 

Olympic runner Alexi Pappas discusses growing up near Berkeley and becoming someone who rises by lifting others.

Whether you're a wannabe Olympian or someone just getting into working out, check out our tasty and balanced egg scramble recipe! It's full of the perfect balance of protein, complex carbohydrates and healthy fats to fuel your day's activities.