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UC Berkeley offers a wide variety of resources for students and staff through University Health Services, or UHS, and other programs. Here are a few of the resources you can start using today to help navigate your mental health journey.

War in Ukraine, pandemic stress and midterm season anxieties — these are just a few of the stressors that may be impacting UC Berkeley students’ mental health as they navigate through the complexities of college life.

Black students can access a variety of mental health and community-building resources through University Health Services, or UHS, and student-run projects and organizations.

UC Berkeley’s University Health Services, or UHS, as well as the Tang Center, offer a plethora of resources for students and community members seeking support.

Out of sheer luck, I am equipped to tackle my mental illnesses in ways many others don’t have the privilege to, because of issues like accessibility, economic inequality and outside support. 

With barriers due to location and the stigma of reaching out for help via counseling, it can be uncomfortable or difficult to access these types of services. The following is a general guide to help anyone seeking rehabilitation find a starting place on campus and demystify the process of seeking out these services.