home workout

Although going to the gym is fun, the trip to the RSF just isn't always possible in between classes and clubs. Choose the best home workout from this list!

If you're hesitant to go to a gym with limited equipment and space, here are some ways you can integrate exercise into your everyday life and stay fit!

Although all of my time is spent in my bedroom, the kitchen and the bathroom, I’ve found ways to make my quarantine life an enjoyable experience.

These tips for perfecting your quarantine-friendly workout routine can help you out regardless of whether you've been exercising throughout the pandemic.

If you are in a bit of a rut and are looking for a proactive and fun way to spend some of your extra time this summer, our groovy suggestion is to dance!

The idea of finals week at home can be daunting to many UC Berkeley students, so we at the Clog have compiled some tips for making it a little less scary.

Like our beloved Recreational Sports Facility, many gyms are closed during this shelter-in-place period. The closures have caused many of us to scramble for ways to stay active. Here are some of the Clog's favorite home-workout videos!