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BERKELEY'S NEWS • SEPTEMBER 23, 2023

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happiness

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So, what better way to spread gratitude and joy than to share with all of you what I’ve been feeling grateful for, whether it’s big or small?
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So, what better way to spread gratitude and joy than to share with all of you what I’ve been feeling grateful for, whether it’s big or small?
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Being a Berkeley student can be hard. But it's the little things that can remind us why we chose to go to Berkeley. Here’s a list of some small things I see around Berkeley that bring me joy to help you cope with another long round of midterms. 
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Being a Berkeley student can be hard. But it's the little things that can remind us why we chose to go to Berkeley. Here’s a list of some small things I see around Berkeley that bring me joy to help you cope with another long round of midterms. 
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this is the fire that poets speak about / that romantics write about, singers sing about, artists paint about, bohemians explore / the fire, the burn that I feel for you.
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this is the fire that poets speak about / that romantics write about, singers sing about, artists paint about, bohemians explore / the fire, the burn that I feel for you.
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I am growing / and so are you / at least we know this one thing.
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I am growing / and so are you / at least we know this one thing.
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Only recently have I registered how carefully I hold joy in my hands, clutching it, eyeing it, cautiously awaiting its disintegration. 
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Only recently have I registered how carefully I hold joy in my hands, clutching it, eyeing it, cautiously awaiting its disintegration. 
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The album ultimately fails to master the campy, glamorous embodiment of true disco, and its struggle to adhere to one sound begins to grate on the ears.
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The album ultimately fails to master the campy, glamorous embodiment of true disco, and its struggle to adhere to one sound begins to grate on the ears.
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At the same time, that day-to-day is what you feel, what affects your state of mind most. It’s what will weigh you down or lift you up on your walks to campus. And reaching a better state of mind can be a good first step in reaching those larger goals.
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At the same time, that day-to-day is what you feel, what affects your state of mind most. It’s what will weigh you down or lift you up on your walks to campus. And reaching a better state of mind can be a good first step in reaching those larger goals.
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Still, the journey to joy is riddled with obstacles and illusions. Happiness is subjective to time, identity and experience. Though my current perception of happiness will surely change in the future, I know there will forever remain sources I cannot outgrow.
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Still, the journey to joy is riddled with obstacles and illusions. Happiness is subjective to time, identity and experience. Though my current perception of happiness will surely change in the future, I know there will forever remain sources I cannot outgrow.
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We are so used to this pressured desire to be happy that we don’t realize how we often view our negative emotions as invalid, shameful or wrong. 
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We are so used to this pressured desire to be happy that we don’t realize how we often view our negative emotions as invalid, shameful or wrong. 
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As we head into finals, we all need a little pick-me-up. And you’re probably procrastinating on studying by scrolling endlessly on TikTok anyway.
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As we head into finals, we all need a little pick-me-up. And you’re probably procrastinating on studying by scrolling endlessly on TikTok anyway.
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