alone time

However long you spend as a college student at UC Berkeley, the time is never enough. There is simply too much to do and the days get away from you.

Spending time alone is an important task that we should all be cultivating. This list will help you spend time with your own company without feeling lonely. 

Living away from home this semester can be especially lonely as we navigate through the time of COVID-19, but there are healthy ways to cope.

The pandemic is reminding us that it’s ultimately our own job to get along with ourselves.

Just before lovelytheband played “broken,” its biggest radio hit, Collins talked about the stigma of mental health and emphasized that his lyrics are more than a record of his emotions: They say that it’s OK to feel those feelings. No one is alone in feeling them — not him, not anyone listening to his music.