BERKELEY'S NEWS • JUNE 08, 2023
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College Life
AUGUST 30, 2022
Practicing meditation to help with concentration
To better prepare myself for the return back to campus in the fall, here are three strategies I've used to deepen my mindfulness and meditative practice so I can improve my concentration and focus to successfully tackle the semester.
College Life
AUGUST 30, 2022
Practicing meditation to help with concentration
To better prepare myself for the return back to campus in the fall, here are three strategies I've used to deepen my mindfulness and meditative practice so I can improve my concentration and focus to successfully tackle the semester.
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