Sera Smith

The #div_com Slack channel strives to be a resource for all staffers at The Daily Californian during the pitching, reporting, writing and editing processes.

Make your life a little less stressful this finals season by planning ahead, using campus resources and prioritizing yourself.

As you push through this semester, take a break! Even just 10 minutes every hour can be helpful in maintaining momentum and reducing some stress you may be feeling.

Finding the time to cook might seem impossible right now, but if you have access to a slow cooker, all you’ll need to do is dump and return.

This soup is filled with hearty vegetables, delightful flavors and healthy proteins that will keep you full and warm this winter!

Living away from home this semester can be especially lonely as we navigate through the time of COVID-19, but there are healthy ways to cope.

Consider switching up your caffeine intake with an alternative drink for energy. Here’s a list of drinks to replace your coffee intake and protect your well-being through the end of the semester.

How many Black women were featured on your syllabus this semester? Next time you think about quoting someone, consider citing a Black woman. 

It's likely that you’ve experienced the negative effects of too much time spent online. For your well-being, it might be beneficial to reserve no-tech time.