Isabel Espinoza

When I first stepped into the steamy, dimly lit room, it seemed like the ideal environment to put me right to sleep — not workout in. But surprisingly, finishing the class left me feeling rejuvenated, energized, grateful and clear-headed.

I’ve come to realize that a lot of what I accomplished at this stage in my life differs starkly from where my original goals began.

I decided to adopt a more positive attitude towards my skin and physical appearance. Instead of starting my mornings with negative self-talk, I switched to expressing gratitude for the ability to see a dermatologist and get the treatments I needed. I reminded myself that my acne did not define me or my beauty.

Here are my top four tips to help you make the most out of your dead week in preparation for the ever-so-stressful finals season.  

This simple guacamole recipe is a serious staple and will have your roommates and friends begging you to make it every week!

On April 20, you can catch me taking in those natural endorphins, and whether you're into smoking weed or not, you too can enjoy these natural highs. 

Here is an easy and delicious homemade white chocolate Reese’s peanut butter eggs recipe that will become your go-to every Easter.

From beaches and hikes to restaurants and coffee shops, here are four nontouristy places to keep at the top of your itinerary when visiting LA. 

Beat the pricey grocery store salads by creating your very own Erewhon kale white bean avocado salad in the comfort of your own kitchen.

Spring-cleaning your mind and space is a great opportunity to reset your routines in order to grow and flourish throughout the rest of the year.